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Lunar Eclipse

Mind, Body & Soul Wellness

In my yoga and movement classes, I create a space where you can explore deeply within yourself, allowing curiosity to guide you in discovering what feels most natural and beneficial for your body. By fostering this connection with your authentic Self, my aim is to empower each individual to uncover their unique strengths, passions, and sources of joy. This journey not only enhances physical well-being but also enriches your ability to express yourself authentically in the world around you.

 

 

Anne is an awesome teacher! I'm always impressed by how she shares her love of yoga with her students. She creates beautiful and challenging - yet accessible - sequencing for each of her Vinyasa classes. And she offers several variations of each pose making the class enjoyable for all abilities. Her classes touch on more than the physical practice, which is pretty awesome itself. Anne shares her love of the introspective aspects of yoga by opening with a theme on self-reflection. And she often closes the practice with guided yoga nidra ("yogic sleep"), which has a myriad of benefits. Anne's inspiring retreats and workshops - which she offers with her yogi partners  - are always fun, memorable, and well planned. I've left every workshop and retreat feeling refreshed, rejuvenated, and grateful. I highly recommend attending Anne's classes, workshops, and retreats!
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- Becky Gee - Yelp review

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