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Image by Nick Morrison

Bring Wellness to Your Employees

Help your employees manage stress better with Yoga and Meditation. Studies show that practicing these during the workday boosts productivity, clarity, memory, and reduces office stress. When your team feels healthier, they can better support your organization's goals.

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Thinking about bringing yoga or meditation to your workplace, or convincing your boss to start classes? Click the link below to reach out to me. I'm excited to help your office create a plan that fits!

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*Past clients include TechSoup, GoodData, Meyers Nave, Alameda Hospital System, Brown & Toland, Flipcause, Thumbtack

 

Anne leads a weekly lunch hour yoga class at my office for a group of work colleagues. It's my favorite hour of the work week! Anne strikes the right balance of not too intense, not too easy. Her class leaves me reenergized and reduces my stress level. The afternoon after her class is the most productive time of my week. Highly recommended! 

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- Ken T. - Yelp review

I have been taking classes with Anne every Monday for the past year and a half through her workplace yoga offering. Recommended if you're looking for an intentional teacher for all levels of your practice.

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-Conor M. - Yelp review

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