© 2017 by Anne Gregory Yoga

Bay Area Classes

WEEKLY PUBLIC CLASSES

Anne teaches weekly Vinyasa flow classes that draw from Tantra, Ayurveda, and her always evolving personal practice. Her classes weave clear alignment cues, strong connection to the breath and exploration of new movement to cultivate body wisdom and vitality while inspiring students toward personal empowerment & self-transformation. Anne' s restorative classes provide a nourishing and cozy space to retreat, rest, and find stillness within.

 

SUNDAY 9.30AM, VINYASA FLOW

SUNDAY 11AM, RESTORATIVE

MONDAY 9AM, HATHA FLOW

WEDNESDAY 9AM, HATHA FLOW

TESTIMONIALS

"Practicing Yoga with Anne is about more than just fitness or relaxation. She tailors each class to what her students want and need. She actually senses what would be most beneficial to you- before you're even aware yourself! Practicing with Anne is more about changing the way you live and incorporating what you learn in yoga into everyday life. This helps you to face each day with a sense of calm and purpose. The benefits of practicing with Anne go well beyond the hour you spend on your mat. I recommend her without reservation to anyone, from yoga beginners to longtime practitioners! You won't regret it."

— ERIN GONZALES