top of page


Welcome
Hey, I’m Anne Gregory, an Ayurvedic Wellness Coach and Yoga Teacher. My mission is all about helping you live a vibrant life that’s both fulfilling and enjoyable. Through a mix of Feminine Ayurveda, yoga, somatic movement, cycle syncing, and radical self-care, I’m here to guide you in embracing your inner wisdom and personal power. Together, we'll explore ways to move, meditate, and incorporate all aspects of self-care, grounded in Ayurvedic principles, to deepen your connection with your body, strength, and inner clarity.
Ready to start your journey? Let’s kick things off right HERE.


bottom of page